The Menopause Exchange provides free independent and practical advice about the perimenopause, menopause, midlife and post-menopausal health, based on expertise and evidence.
We help women to get through this transitional period as easily as possible, through well-researched information and useful impartial help and support, including sending our free quarterly newsletters. We include articles written by healthcare professionals and other experts. Our experts have a wealth of knowledge and experience and we are always happy to help.
In order to receive The Menopause Exchange newsletter, simply fill out our quick sign–up form to the right. The latest issue (98) of The Menopause Exchange newsletter is now available.
In partnership with our panel of experts and writers, we provide information on menopausal symptoms and coping with the menopause using self-help lifestyle tips, HRT, prescribed medicine alternatives to HRT, complementary therapies and medicines and health promotion advice including nutrition and exercise.
The Menopause Exchange has been recommended as a source of advice by:
- The National Institute for Health and Care Excellence (NICE)
- Royal College of Obstetricians & Gynaecologists (RGOC)
- The Menopause Consortium
- British Dietetic Association (BDA)
We are also mentioned by numerous local authorities and publications and websites and by healthcare professionals.