MANY WOMEN BENEFIT from HRT (hormone replacement therapy) but, even in its bioidentical format, HRT is still a medicine – and like all medicines, there are potential side-effects. For most women, these side-effects are merely a temporary nuisance, but...
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FREE MENOPAUSE NEWSLETTERS FROM THE MENOPAUSE EXCHANGE
We are e-mailing our quarterly newsletters for FREE to anyone with an interest in the menopause, midlife and post-menopausal health.
THE MENOPAUSE IN THE WORKPLACE
Women usually experience the menopause between ages 45 and 55, with 51 being the average age. One in every 100 women experiences premature ovarian insufficiency (the menopause before the age of 40). With around 80% of women experiencing menopausal...
A MAN’S GUIDE TO THE MENOPAUSE
HAVING reliable and accurate information about the menopause will help men to better understand the challenges faced by women at this time of life. This will enable them to better support their partners, friends or colleagues going through the...
NON-HORMONAL TREATMENTS FOR SWEATS & FLUSHES
MENOPAUSAL hot flushes and night sweats – vasomotor symptoms – affect up to 75% of women going through the menopause. These symptoms can disturb sleep, impair concentration and mood, and significantly affect work and daily life. Menopause Hormone Therapy...
NUTRITION AT THE POST-MENOPAUSE
THE post-menopause is defined as the period after you’ve experienced the menopause – or more specifically, after you’ve had 12 consecutive months without a menstrual period. It marks the end of your reproductive years. While many symptoms associated with...